• Welcome to Therapy New York

    Offering Narrative, Existential and Mindfulness-Based Cognitive Therapy

    Telehealth and In- Home Sessions Available

    Couples, families and individuals, LGBTQ and straight, all faiths (including no faith) and parents especially welcome.

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    Lara Goodman

    Licensed Clinical Social Worker

    Columbia University, MSW

    Influenced by the Work of Carl Rogers; Irvin Yalom; Jon Kabat-Zinn; Michael White; Viktor Frankl; John Holt; Abraham Joshua Heschel (The Sabbath); Shantideva (Bodhicaryāvatāra); Toni Morrison; Leo Tolstoy; Charles Dickens (David Copperfield); Rainer Maria Rilke (Letters to a Young Poet); William Styron (Darkness Visible); George Eliot (Silas Marner)

  • Most Aetna, Cigna, BCBS and Optum plans accepted.

    Credentialed for some Medicare and Medicaid plans.

    Out of pocket fees are listed below:

    Individual Therapy: $250 per hour-long session

    Couples and Family Therapy: $350-450 per 90 minute to 2-hour long session

    Home Visits: $400-500 per 90 minute to 2-hour long session depending on location and purpose for visit

    Couples and family therapy is not currently covered by insurance and is billed out of pocket. Rates are not fixed. If you’re interested, please reach out to discuss an arrangement that works for both of us.

    Therapy New York’s Sliding Scale Fee Policy and Application for Individual Sessions 2026

  • Contact Lara

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